Individual Counseling Upper West Side

woman on beach facing oceanDo you have difficulty forming or sustaining relationships?

Are memories of abuse and trauma causing you anxiety or depression?

Does anxiety or depression get in the way of living your life?

Do you have trouble believing in yourself or reaching your goals?

Life can sometimes create challenges. I can help you

  • frog on lily padcalm you negative thinking, reduce your anxiety and lift your depression
  • change your behaviors
  • gain the motivation to make lasting changes and feel better about yourself
  • cope with feeling shy or lonely and improve your social skills
  • create healthier relationships

If you would like more information on how I can be of help or to set up an appointment, call 646-483-7984 or click here to email me.